Staying Healthy in a Sedentary World
Staying Healthy in a Sedentary World
May 6, 2023 01:00 PM 02:00 PM Princeton
- How to prioritize your health without cutting into your business
- Time Management: make time for ME
- Meal prep & planning
- Eat your veggies!
- The 10000 Steps Club
- Fast & effective mini home workouts – some you can even do in your booth!
- Accountability groups
- The importance of sleep
- Meditation & Manifestation techniques that work
- Staying motivated during the lulls
Mindset