A Few Mental Health Tricks To Keep You From Going Nuts

Voice Acting is a mixture of both empowerment and vulnerability. On the days when the scale leans more towards the vulnerability side, it’s vital to know how to get through the moment. In this session we’ll covers subjects such as:

In voiceover, we hear the word “No” a lot. It’s part of our industry and there’s no avoiding it. Knowing when to accept ‘No” and using that energy in a positive way is vital to moving your business forward.

Keeping a humble and grateful mindset will help you ebb and flow with the daily changes in genres, clients and the unexpected.

Celebrate your wins and ride the success wave like a rock star but be ready to crash. We’ll talk about why some of the crashes happen and what you can do between the crashes to get yourself ready to catch the next wave.

We take a lot of hits to our self-esteem on social media. We’ll explore ways to look at the success of others and weave some stories that will elevate our self-esteem rather than knock us over.

Overwhelmed with a big task? We’ll ask for examples of a task to demonstrate how to deconstruct it into manageable steps so you can feel a sense of accomplishment rather than adding to the daily stress of running a business.

Mindset

Speakers